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Neck & Shoulder Stretches

$ 4.95 $ 1.00

Series of 12 stretches for neck and shoulder muscles

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Description

Features and Benefits:

  • This series of neck and shoulder stretches has been compiled in clinical practice.
  • These 12 stretches have been found to be useful for relieving tension, soreness and stiffness in the neck and shoulder areas.
  • Includes tips for safe stretching.
  • No special equipment required

Suitable for:

  • Relief of neck and shoulder tension pain, stiffness and soreness
  • Recovery from neck or shoulder injury or repetitive strain
  • Maintaining healthy muscle and ligament tone in the neck and shoulders
  • Improving flexibility and health of neck joints and discs

Format: PDF download – two versions:

  • A4 size (Australia, NZ, UK)
  • Letter size (USA, Canada)

* After purchasing you will receive a download link via e-mail.

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